The Seven Witches of Menopause: How to Break the Spell
October is the season of witches, potions, and spooky stories—but for many women, menopause can feel like its own haunting experience. The hormonal shifts that come with this stage of life bring real challenges, sometimes nicknamed “The Seven Witches of Menopause”: Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and Psycho. Let’s unmask these “witches” and discover […]